Margie Moves!
Offering Virtual Pilates/Movement, Breathwork, Science of Stretching and Reiki.
About Us
Get Centered..
In..Movement,
Body & Mind
Here at Margie Moves!…
…our mission is to help clients gain self awareness, strength, mobility, feel more grounded and energize their day-to-day lives through movement and mindful practices.
Convenient as we work on zoom or facetime
Props or not? Up to you! We can discuss and work with what you have.
Margie works “with” you, not “at” you by listening and watching carefully. Together we will discover the best way to achieve your goals.
Our Services
We Specialize In
Pilates/Mindful Movement
Wake up your muscles and body awareness by toning, stretching and moving. We can stick to Pilates exercises or mix it up depending on the day. In any case, we will tailor your workouts to what your body needs to help you feel and move better. .no experience needed.
Stretch
Find relief for stiff muscles and backs, locked up hips and tight hamstrings with this targeted flexibility training personalized for your own needs. No experience needed.
Breathwork
Reduce stress, boost digestion, improve sleep, balance mood/energy, increase mental focus, reduce blood pressure, manage pain and more through ancient yoga breathing practices that are informed by modern science..no experience needed.
Reiki
Healing Energy Work in the Comfort of your own Home..no experience needed.